{"id":2804,"date":"2026-01-13T00:36:41","date_gmt":"2026-01-13T00:36:41","guid":{"rendered":"https:\/\/duye.live\/?p=2804"},"modified":"2026-01-13T00:36:42","modified_gmt":"2026-01-13T00:36:42","slug":"she-puts-the-egg-in-an-ice-cube-tray-a-brilliant-tip-to-try","status":"publish","type":"post","link":"https:\/\/duye.live\/?p=2804","title":{"rendered":"She puts the egg in an ice cube tray: a brilliant tip to try"},"content":{"rendered":"\n

Hey girls, have you ever thought about freezing eggs to avoid waste? I discovered this tip recently and it\u2019s changed my cooking! The other day, while making a cake, I ended up with too many eggs.<\/p>\n\n\n\n

Rather than letting them go to waste, I tried freezing them. And what a surprise!<\/p>\n\n\n\n

Ingredients
: Whole eggs:<\/p>\n\n\n\n

Calories: approximately 70 per egg;
Protein: approximately 6g
; Fat: 5g (of which 1.6g is saturated fat)
; Cholesterol: 186mg;
Vitamins D, B12, and A;
Iron and Zinc.
Egg whites:
Calories: approximately 17 per egg white
; Protein: approximately 4g
; Fat: 0g;
Cholesterol: 0mg;
Rich in riboflavin and selenium
. Egg yolks:Calories: Approximately 55 per egg yolk.
Protein: Approximately 2.7g.
Fat: 4.5g (of which 1.6g is saturated fat).
Cholesterol: 186mg.
Rich in vitamins A, D, E, and B12, as well as iron and choline.
Vitamin D
Benefits: Vitamin D is crucial for bone health and the immune system.
It helps the body absorb calcium and plays a role in mood regulation.
Amounts in an egg: One medium egg provides approximately 10% of the RDA for vitamin D.
Overconsumption: Excess vitamin D can lead to hypercalcemia, causing health problems such as fatigue, bone pain, and kidney problems.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Hey girls, have you ever thought about freezing eggs to avoid waste? I discovered this tip recently and it\u2019s changed my cooking! The other day, while making a cake, I … <\/p>\n","protected":false},"author":1,"featured_media":2805,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8],"class_list":["post-2804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-uncategorized"],"_links":{"self":[{"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/posts\/2804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/duye.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2804"}],"version-history":[{"count":1,"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/posts\/2804\/revisions"}],"predecessor-version":[{"id":2806,"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/posts\/2804\/revisions\/2806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/media\/2805"}],"wp:attachment":[{"href":"https:\/\/duye.live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/duye.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/duye.live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}