{"id":2719,"date":"2026-01-12T02:08:51","date_gmt":"2026-01-12T02:08:51","guid":{"rendered":"https:\/\/duye.live\/?p=2719"},"modified":"2026-01-12T02:08:51","modified_gmt":"2026-01-12T02:08:51","slug":"remove-dental-plaque-in-5-minutes-naturally-without-going-to-the-dentist","status":"publish","type":"post","link":"https:\/\/duye.live\/?p=2719","title":{"rendered":"Remove dental plaque in 5 minutes naturally, without going to the dentist."},"content":{"rendered":"\n<p>Dental plaque&nbsp;is&nbsp;&nbsp;a deposit of&nbsp;living organisms&nbsp;&nbsp;on the surface of teeth, composed of sugar, acid, and bacteria. It is a substance that forms naturally and can be removed, notably by&nbsp;&nbsp;brushing&nbsp;. However, insufficient oral hygiene can cause it to accumulate into an increasingly resistant layer.<\/p>\n\n\n\n<p>Traditionally, it\u2019s recommended to have your teeth professionally cleaned every 6 months to 1 year. But you might be wondering how to clean your teeth without a dentist? If you want to know how to remove tartar naturally, follow these tips to create your own at-home dental cleaning kit.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Home remedy 1<\/strong><\/h4>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 liter of water<\/li>\n\n\n\n<li>60 grams of walnut shell<\/li>\n<\/ul>\n\n\n\n<p><strong>Preparation&nbsp;<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a container preferably made of aluminum, bring water and 60 grams of shelled flour to a boil over low heat until it reaches the boiling point, then let it boil for 10 minutes over low heat.<\/li>\n\n\n\n<li>The result will be a toothpaste-like paste, which we will use to brush our teeth for 5 minutes twice a month.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"789\" src=\"https:\/\/duye.live\/wp-content\/uploads\/2026\/01\/image-192.png\" alt=\"\" class=\"wp-image-2720\" style=\"width:735px;height:auto\" srcset=\"https:\/\/duye.live\/wp-content\/uploads\/2026\/01\/image-192.png 526w, https:\/\/duye.live\/wp-content\/uploads\/2026\/01\/image-192-200x300.png 200w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dental plaque&nbsp;is&nbsp;&nbsp;a deposit of&nbsp;living organisms&nbsp;&nbsp;on the surface of teeth, composed of sugar, acid, and bacteria. It is a substance that forms naturally and can be removed, notably by&nbsp;&nbsp;brushing&nbsp;. However, insufficient &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2720,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8],"class_list":["post-2719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-uncategorized"],"_links":{"self":[{"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/posts\/2719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/duye.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2719"}],"version-history":[{"count":1,"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/posts\/2719\/revisions"}],"predecessor-version":[{"id":2721,"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/posts\/2719\/revisions\/2721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/duye.live\/index.php?rest_route=\/wp\/v2\/media\/2720"}],"wp:attachment":[{"href":"https:\/\/duye.live\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/duye.live\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/duye.live\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}